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    • Teacher Training
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    • Wedding Parties
    • Shibari at Recess
Recess Yoga

Signed in as:

filler@godaddy.com

  • Home
  • Carrboro Schedule
  • Durham Schedule
  • Class Descriptions
  • Workshops
  • Pricing
  • Our Teachers
  • Policies
  • About
  • Carrboro Meditation Club
  • FAQs and Cancellation
  • 6-Week Transformation
  • Teacher Training
  • Recess Merch
  • Wedding Parties
  • Shibari at Recess

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CHECK OUT THESE UPCOMING WORKSHOPS

Triangle Shibari Rope Jam

Triangle Shibari Rope Jam

Triangle Shibari Rope Jam

June 10
8-9:45pm
Recess Yoga Durham

Rope Jam

with Triangle Shibari 

 *included with Shibari membership or purchase a $20 drop-in 


 Come join us for a night of artful, connective rope tying.

Whether you've been taking our shibari classes over the last few months, are a longtime rope enthusiast, or are curious to try rope tying for the first time, we'd love to have you at our rope social event.

We'll open up Recess Yoga (Durham) for a freeform tying experience. Want to practice your rope skills? Make new friends and tie with different people? Share connection with your partner?

Come experience the magic of a welcoming rope community full of like-minded, open individuals who share your interests!


This is a ground-work-only rope jam - no suspension. We will have light refreshments, good music, and resources to help provide inspiration.

Questions?
Email triangleshibari@gmail.com or contact us on Instagram @triangleshibari

Register

Summer Solstice Mala

Triangle Shibari Rope Jam

Triangle Shibari Rope Jam

June 21
12-2pm
Recess Yoga Carrboro


Summer Solstice Yoga Mala 

with Lindsey

$35


 A soulful and energizing experience, a yoga mala is a moving meditation made up of 108 sun salutations and a powerful way to honor the vitality and radiance of the summer solstice.


Summer Solstice is a seasonal turning point that marks the longest day of the year. It is often seen as a time of transition, reflection, and energetic shift in both nature and within ourselves. 


Gather in community to celebrate the light within and around us, set meaningful intentions for the months ahead, and release anything standing in the way of growth and joy.


Rooted in the traditions of bhakti (devotion), seva (selfless service), and tapas (dedicated effort), the mala invites you to move with purpose and presence. Our practice will be divided into 4 sets of 27 sun salutations, each with a unique dedication.


This experience is open to all practitioners, with plenty of opportunities to rest, modify, and reconnect throughout the practice.


 Alongside the asana, enjoy grounding meditation, supportive assists, and a restorative savasana with cooling lavender towels to close our time together. 


Register

Remembering Rest: A Gathering to Experience Yoga Nidra

Remembering Rest: A Gathering to Experience Yoga Nidra

Remembering Rest: A Gathering to Experience Yoga Nidra

June 27
7-8:30pm
Recess Yoga Carrboro


Remembering Rest: A Gathering to Experience Yoga Nidra

with Alex

$35


 Join Alex for a Yoga Nidra offering, shared with the intention of supporting embodiment of stillness and quiet, to more deeply sense the heart and inner knowing.


Receive deep rest, and invite your nervous system to settle. Reconnect with your inner stability, steadiness, and confidence, as we all move with and through the uncertainty around us. 


Our space will open with sound bowls, followed by Alex guiding the community through a body scan, breath awareness, and an Earth Nidra practice. Sound bowls will be used again to invite the group's awareness back into the space. 


Our time together will close with space to integrate your experience and to connect with other members of the community. 


Register

Reiki and Yin

Remembering Rest: A Gathering to Experience Yoga Nidra

Remembering Rest: A Gathering to Experience Yoga Nidra

August 1
7-9:00pm
Recess Yoga Carrboro


Reiki and Yin 

with Lauren and Sarah 

$45 


Settle into a sanctuary of stillness where breath, energy, and intuition gently meet.

Join Lauren and Sarah for this 90 minute Yin Yoga and Reiki workshop, where you will be invited to slow down, soften, and go inward. 


Long-held, supported yin postures create spaciousness in the body while easing tension in the fascia, joints, and subtle layers beneath the surface. As you deepen into each shape, healing Reiki energy is offered to support the release of stagnant emotions, balance the nervous system, and open the pathways where emotions and old energy often linger.


We’ll move gently, holding shapes that invite deep release— unraveling tension in the body, while Reiki techniques will be offered to support emotional clearing, energetic balance, and a feeling of being held from the inside out.


This practice is an invitation to let go: old stories, stagnant energy, and the weight you don’t want to carry into the year ahead.


Spaces are limited!


Register

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