CHECK OUT THESE UPCOMING WORKSHOPS

January 7 - January 28

6:30-7:45 pm

Recess Yoga Durham

Triangle Shibari (Beginner) 4-Week Series

 Discover the art of rope connection in this progressive, four-part series designed for beginners. 

We’ll cover essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time. 

Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.

 Along the way, you’ll meet others who are curious, kind, and building this practice together.

This class meets 4 times:

Wednesday, January 7

from 6:30-7:45 PM
Wednesday, January 14 

from 6:30-7:45 PM
Wednesday, January 21

 from 6:30-7:45 PM
Wednesday, January 28

 from 6:30-7:45 PM

You may sign up for the whole series for $99, or single sessions at $33/session.

Please make sure you complete the class registration along with your purchase.

January 7 - January 28

8:00-9:15pm

Recess Yoga Durham

Triangle Shibari (Some knowledge) 4-Week Series

Explore the art of rope connection in this continuing four-part series designed for those who have already taken classes with us.  

We’ll continue essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time.

Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.

Along the way, you’ll meet others who are curious, kind, and building this practice together.

This class meets 4 times:

Wednesday, January 7

 from 7:45-9:15 PM

Wednesday, January 14

 from 7:45-9:15 PM

Wednesday, January 21

 from 7:45-9:15PM

Wednesday, January 28

from 7:45-9:15 PM

You may sign up for the whole series for $99, or single sessions at $33/session.

Please make sure you complete the class registration along with your purchase. 

January 31

6-7:30pm

Recess Yoga Durham

Body Temple Dance

with Daria

$35

Join somatic facilitator and Recess yoga teacher, Daria Drake, for this community movement ritual! 

This is the somatic practice your body has been craving – a place to drop into the deepest parts of yourself to express and digest what is ready to move from the inside to the outside. 

A place for your emotional body to dance, B R E A T H E and be fully held, without judgment or shame. 

Come shake your ass, crawl on the ground and let YOUR BODY SPEAK as we unhook from the constructs and mental gymnastics that keep us stagnant and unexpressed. 

This is how we get free – by feeling into our grief, rage, aliveness, awe and wonder… together!

We’ll move, dance and write our body’s story to weave a magical practice that welcomes depth, connection and aliveness back into our experience of being in a body.

You’ll dress in comfy clothes, bring a journal and water. There’s no dance experience necessary and all gender expressions are welcome and encouraged to come!

February 4

7-9pm

Recess Yoga Durham

Triangle Shibari

Rope Jam

$20

Come join us for a night of artful, connective rope tying. 

Whether you’ve been taking our shibari classes over the last few months, are a longtime rope enthusiast, or are curious to try rope tying for the first time, we’d love to have you at our rope social event. We’ll open up Recess Yoga (Durham) for a freeform tying experience.

 Want to practice your rope skills? Make new friends and tie with different people? Share connection with your partner? 

Come experience the magic of a welcoming rope community full of like-minded, open individuals who share your interests!

This is a ground-work-only rope jam — no suspension. We will have light refreshments, good music, and resources to help provide inspiration. 

Questions? 

Email triangleshibari@gmail.com or contact us on Instagram @TriangleShibari

February 14 

4-6pm

Recess Yoga Durham

Love as a Practice: Movement, Mantra, and Meeting 

with Lee

$35 per couple 

Love as a Practice: Movement, Mantra & Meeting is a Valentine’s Day experience for people who want to deepen connection with their own hearts in service of greater connection with others. 

Through gentle somatic movement, grounding yoga asanas, and simple mantras, we’ll explore how love lives in our bodies and voices. The experience will conclude with partnered authentic relating games designed to support presence and connection.

 This is a carefully held space that balances structure with flow. 

Come with a partner, friend, or family member; all you need is curiosity and a willingness to explore.

February 21

4-5pm

Recess Yoga Carrboro

Sound Bath 

with Daran Wallman

$35 

A sound bath is a meditative experience where participants are "bathed" in sound waves. Using instruments like didgeridoos, drums, and chimes, Daran guides you into a state of deep relaxation where your body’s natural healing abilities can work most effectively. You may experience soothing melodies or unfamiliar tones, all designed to help release tension and emotional blockages. Participants are encouraged to lie down or sit comfortably as they surrender to the sounds. 

Daran Wallman is an intuitive sound therapist and life coach who uses sound vibration and intention to help others transition into deep states of relaxation and healing. With a background in healing mental, physical, and emotional trauma, Daran uses a variety of instruments and vocal toning to help realign vibrational energy and promote overall well-being.   

*Spaces are limited

To learn more about Daran and his offerings check out his website: 

https://aholisticapproach.org/

March 7

7-8:30pm

Recess Yoga Carrboro 

Reiki and Yin

with Lauren and Sarah 

$35

Settle into a sanctuary of stillness where breath, energy, and intuition gently meet.

Join Lauren and Sarah for this 90 minute Yin Yoga and Reiki workshop, where you will be invited to slow down, soften, and go inward.

Long-held, supported yin postures create spaciousness in the body while easing tension in the fascia, joints, and subtle layers beneath the surface. As you deepen into each shape, healing  Reiki energy is offered to support the release of stagnant emotions, balance the nervous system, and open the pathways where emotions and old energy often linger.

We’ll move gently, holding shapes that invite deep release— unraveling tension in the body, while Reiki techniques will be offered to support emotional clearing, energetic balance, and a feeling of being held from the inside out.

*Spaces are limited!