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    • FAQs and Cancellation
    • 6-Week Transformation
    • Teacher Training
    • Recess Merch
Recess Yoga

Signed in as:

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  • Home
  • Carrboro Schedule
  • Durham Schedule
  • Class Descriptions
  • Workshops
  • Pricing
  • Our Teachers
  • Policies
  • About
  • Carrboro Meditation Club
  • FAQs and Cancellation
  • 6-Week Transformation
  • Teacher Training
  • Recess Merch

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CHECK OUT THESE UPCOMING WORKSHOPS

Triangle Shibari (Beginner) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

January 7 - January 28

6:30-7:45 pm

Recess Yoga Durham


Triangle Shibari (Beginner) 4-Week Series


 Discover the art of rope connection in this progressive, four-part series designed for beginners. 


We’ll cover essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time. 


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


 Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, January 7

from 6:30-7:45 PM
Wednesday, January 14 

from 6:30-7:45 PM
Wednesday, January 21

 from 6:30-7:45 PM
Wednesday, January 28

 from 6:30-7:45 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase.


Register

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

January 7 - January 28

8:00-9:15pm

Recess Yoga Durham


Triangle Shibari (Some knowledge) 4-Week Series


Explore the art of rope connection in this continuing four-part series designed for those who have already taken classes with us.  


We’ll continue essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time.


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, January 7

 from 7:45-9:15 PM

Wednesday, January 14

 from 7:45-9:15 PM

Wednesday, January 21

 from 7:45-9:15PM

Wednesday, January 28

from 7:45-9:15 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase. 

Register

Handstand Workshop Series

Handstand Workshop Series

Handstand Workshop Series

January 16 - February 2

4-5:30pm

Recess Yoga Carrboro 


Handstand Workshop Series 

with Faith 

$35 for a single class 

or

$120 for the series (discounted price)


  Jumpstart your handstand journey in 2026 or take your current practice to the next level by joining  Faith at Recess Yoga for a fun and empowering workshop series.  


This all-levels workshop series is open to everyone.  Learn how to safely set up, enter, and exit the handstand while building strength and confidence to begin incorporating handstands and inversions into your yoga practice or skill training.


In each of the workshops, Faith will provide guided individual attention, answer questions, and offer drills specific to your needs that you can practice at home. Modifications, variations, and progressions will be offered to accommodate all skill levels.


Each week we will focus on a specialized area of the handstand:
Week 1: Saturday, January 17, 2026 | 4-5:30pm

Intro to Balance on Hands, Basics, and Setup

Week 2: Saturday, January 24, 2026 | 4-5:30pm

Alignment and Entries

Week 3: Saturday, January 31, 2026 | 4-5:30pm

Strength and Balance

Week 4: Saturday, February 7, 2026 | 4-5:30pm

Shapes and Skills 


 Whether you sign up for one week or all four, you’ll learn something new and see some serious improvement and handstand gains!  


Prerequisite: Must be able to hold 30 second plank with straight arms.


Have questions?  Email Faith at fgaffney26@gmail.com

Register

Body Temple Dance

Handstand Workshop Series

Handstand Workshop Series

January 31

6-7:30pm

Recess Yoga Durham


Body Temple Dance

with Daria

$35


Join somatic facilitator and Recess yoga teacher, Daria Drake, for this community movement ritual! 


This is the somatic practice your body has been craving – a place to drop into the deepest parts of yourself to express and digest what is ready to move from the inside to the outside. 


A place for your emotional body to dance, B R E A T H E and be fully held, without judgment or shame. 


Come shake your ass, crawl on the ground and let YOUR BODY SPEAK as we unhook from the constructs and mental gymnastics that keep us stagnant and unexpressed. 


This is how we get free – by feeling into our grief, rage, aliveness, awe and wonder… together!


We’ll move, dance and write our body’s story to weave a magical practice that welcomes depth, connection and aliveness back into our experience of being in a body.


You’ll dress in comfy clothes, bring a journal and water. There’s no dance experience necessary and all gender expressions are welcome and encouraged to come!

Register

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