Recess Yoga
  • Home
  • Carrboro Schedule
  • Durham Schedule
  • Class Descriptions
  • Workshops
  • Pricing
  • Our Teachers
  • Policies
  • About
  • Carrboro Meditation Club
  • FAQs and Cancellation
  • 6-Week Transformation
  • Teacher Training
  • 5 Dollar Week
  • More
    • Home
    • Carrboro Schedule
    • Durham Schedule
    • Class Descriptions
    • Workshops
    • Pricing
    • Our Teachers
    • Policies
    • About
    • Carrboro Meditation Club
    • FAQs and Cancellation
    • 6-Week Transformation
    • Teacher Training
    • 5 Dollar Week
Recess Yoga
  • Home
  • Carrboro Schedule
  • Durham Schedule
  • Class Descriptions
  • Workshops
  • Pricing
  • Our Teachers
  • Policies
  • About
  • Carrboro Meditation Club
  • FAQs and Cancellation
  • 6-Week Transformation
  • Teacher Training
  • 5 Dollar Week

CHECK OUT THESE UPCOMING WORKSHOPS

Triangle Shibari Rope Jam

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Beginner) 4-Week Series

November 12

7:00 - 9:00pm

Recess Yoga Durham


Triangle Shibari Rope Jam


Come join us for a night of artful, connective rope tying. Whether you’ve been taking our shibari classes over the last few months, are a longtime rope enthusiast, or are curious to try rope tying for the first time, we’d love to have you at our first rope social event. 


We’ll open up Recess Yoga (Durham) for a freeform tying experience. Want to practice your rope skills? Make new friends and tie with different people? Share connection with your partner? Come experience the magic of a welcoming rope community full of like-minded, open individuals who share your interests!


This is a ground-work-only rope jam — no suspension. We will have light refreshments, good music, and resources to help provide inspiration. 


$20


Questions? Email triangleshibari@gmail.com or contact us on Instagram @TriangleShibari.

Register

Triangle Shibari (Beginner) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Beginner) 4-Week Series

November 19 - December 17

6:30-7:45 pm

Recess Yoga Durham


Triangle Shibari (Beginner) 4-Week Series


 Discover the art of rope connection in this progressive, four-part series designed for beginners. 


We’ll cover essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time. 


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


 Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, November 19

from 6:30-7:45 PM
Wednesday, December 3 from 6:30-7:45 PM
Wednesday, December 10 from 6:30-7:45 PM
Wednesday, December 17 from 6:30-7:45 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase.


Register

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

November 19 - December 17

8:00-9:15pm

Recess Yoga Durham


Triangle Shibari (Some knowledge) 4-Week Series


Explore the art of rope connection in this continuing four-part series designed for those who have already taken classes with us.  


We’ll continue essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time.


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, November 19

 from 8:00-9:15 PM

Wednesday, December 3

 from 8:00-9:15 PM

Wednesday, December 10

 from 8:00-9:15PM

Wednesday, December 17

from 8:00-9:15 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase. 

Register

Slow and Steady Strength and Balance with Amy

Dance Brave Workshop with Tiffany Chambers-Goldberg

Triangle Shibari (Some knowledge) 4-Week Series

November 29

1:30 - 3pm

Recess Yoga Carrboro


Slow and Steady Strength and Balance with Amy

$35


 Life is fast.

What if you could make greater gains in your body and your mind by moving more slowly?

Join Amy for a 90-minute mindful practice where you will take your time flowing through asana designed to strengthen body, improve balance, and sharpen your mind! Class will conclude with an extended savasana and warm lavender towels. 

Register

Dance Brave Workshop with Tiffany Chambers-Goldberg

Dance Brave Workshop with Tiffany Chambers-Goldberg

Dance Brave Workshop with Tiffany Chambers-Goldberg

December 6

4-6pm

Recess Yoga Durham


Dance Brave Workshop

with 

Tiffany Chambers-Goldberg

$45


“I help women reintegrate their sensuality into their everyday lives.”-Tiffany Chambers-Goldberg


Dance Brave™ uses two modalities to exquisitely optimize your mind and body: Erotic Embodiment and the Roll Model Method™.


Dance Brave™ is a somatic, trauma-informed embodiment practice for women who long to feel sensually unfrozen, connected to the erotic, and to deepen their relationship with intimacy. 


When women integrate with shadow aspects that present as fear of rejection, betrayal, and exile, we expand into our true essence of wholeness. Sensuality is turned off by shame, stress, and trauma. Dance Brave uses breath, movement, and sound to turn it back on. 


Role Model Method™ reduces chronic pain, improves performance, addresses scar tissue, fascial adhesions, overused, underused, and abused connective tissue. If you feel body shame, insecure, closed to intimacy, or inhibited from expressing yourself fully with others, the journey toward growth starts here. 


Dance Brave builds confidence and a sense of safety in your body. Discover how connecting to your sensuality is key to integrating yourself into wholeness. 

Dance Brave helps to regulate the nervous system, build strength, own your lusciousness, and love your vulnerability.


* Please bring a yoga mat

* Blankets are provided at the studio, but if you have a favorite one you would like to bring please do!

Register

Copyright © 2025 Recess Yoga - All Rights Reserved.

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept