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    • Carrboro Schedule
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    • Pricing
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    • Policies
    • About
    • Carrboro Meditation Club
    • FAQs and Cancellation
    • 6-Week Transformation
    • Teacher Training
    • Recess Merch
Recess Yoga

Signed in as:

filler@godaddy.com

  • Home
  • Carrboro Schedule
  • Durham Schedule
  • Class Descriptions
  • Workshops
  • Pricing
  • Our Teachers
  • Policies
  • About
  • Carrboro Meditation Club
  • FAQs and Cancellation
  • 6-Week Transformation
  • Teacher Training
  • Recess Merch

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CHECK OUT THESE UPCOMING WORKSHOPS

Triangle Shibari (Beginner) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

January 7 - January 28

6:30-7:45 pm

Recess Yoga Durham


Triangle Shibari (Beginner) 4-Week Series


 Discover the art of rope connection in this progressive, four-part series designed for beginners. 


We’ll cover essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time. 


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


 Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, January 7

from 6:30-7:45 PM
Wednesday, January 14 

from 6:30-7:45 PM
Wednesday, January 21

 from 6:30-7:45 PM
Wednesday, January 28

 from 6:30-7:45 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase.


Register

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

Triangle Shibari (Some knowledge) 4-Week Series

January 7 - January 28

8:00-9:15pm

Recess Yoga Durham


Triangle Shibari (Some knowledge) 4-Week Series


Explore the art of rope connection in this continuing four-part series designed for those who have already taken classes with us.  


We’ll continue essential safety, foundational knots and frictions, communication, and movement in rope. Whether you come with a partner or on your own, you’ll build skills, confidence, and connection—one step at a time.


Wear comfortable, movement-friendly clothing—like you're coming to a yoga class—and come ready to explore shibari as a form of creative expression and embodied connection.


Along the way, you’ll meet others who are curious, kind, and building this practice together.


This class meets 4 times:


Wednesday, January 7

 from 7:45-9:15 PM

Wednesday, January 14

 from 7:45-9:15 PM

Wednesday, January 21

 from 7:45-9:15PM

Wednesday, January 28

from 7:45-9:15 PM


You may sign up for the whole series for $99, or single sessions at $33/session.


Please make sure you complete the class registration along with your purchase. 

Register

Body Temple Dance

Triangle Shibari (Some knowledge) 4-Week Series

Love as a Practice: Movement, Mantra, and Meeting

January 31

6-7:30pm

Recess Yoga Durham


Body Temple Dance

with Daria

$35


Join somatic facilitator and Recess yoga teacher, Daria Drake, for this community movement ritual! 


This is the somatic practice your body has been craving – a place to drop into the deepest parts of yourself to express and digest what is ready to move from the inside to the outside. 


A place for your emotional body to dance, B R E A T H E and be fully held, without judgment or shame. 


Come shake your ass, crawl on the ground and let YOUR BODY SPEAK as we unhook from the constructs and mental gymnastics that keep us stagnant and unexpressed. 


This is how we get free – by feeling into our grief, rage, aliveness, awe and wonder… together!


We’ll move, dance and write our body’s story to weave a magical practice that welcomes depth, connection and aliveness back into our experience of being in a body.


You’ll dress in comfy clothes, bring a journal and water. There’s no dance experience necessary and all gender expressions are welcome and encouraged to come!

Register

Love as a Practice: Movement, Mantra, and Meeting

Love as a Practice: Movement, Mantra, and Meeting

Love as a Practice: Movement, Mantra, and Meeting

February 14 

4-6pm

Recess Yoga Durham


Love as a Practice: Movement, Mantra, and Meeting 

with Lee

$35 per couple 


Love as a Practice: Movement, Mantra & Meeting is a Valentine’s Day experience for people who want to deepen connection with their own hearts in service of greater connection with others. 


Through gentle somatic movement, grounding yoga asanas, and simple mantras, we’ll explore how love lives in our bodies and voices. The experience will conclude with partnered authentic relating games designed to support presence and connection.


 This is a carefully held space that balances structure with flow. 


Come with a partner, friend, or family member; all you need is curiosity and a willingness to explore.

Register

Reiki and Yin

Love as a Practice: Movement, Mantra, and Meeting

Reiki and Yin

March 7

7-8:30pm

Recess Yoga Carrboro 


Reiki and Yin

with Lauren and Sarah 

$35


Settle into a sanctuary of stillness where breath, energy, and intuition gently meet.

Join Lauren and Sarah for this 90 minute Yin Yoga and Reiki workshop, where you will be invited to slow down, soften, and go inward.


Long-held, supported yin postures create spaciousness in the body while easing tension in the fascia, joints, and subtle layers beneath the surface. As you deepen into each shape, healing  Reiki energy is offered to support the release of stagnant emotions, balance the nervous system, and open the pathways where emotions and old energy often linger.


We’ll move gently, holding shapes that invite deep release— unraveling tension in the body, while Reiki techniques will be offered to support emotional clearing, energetic balance, and a feeling of being held from the inside out.


*Spaces are limited!

Register

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