Carrboro Meditation CLub

We would like to invite you to our meditation community. This is totally free. You do not have to be a client of Recess Yoga. Every first Sunday at 6pm we gather as group at the studio (705 W Rosemary St Upstairs), and we sit together and chat for a few minutes before a 25 minute meditation. If you have never meditated, you are so welcome here. If you are very experienced, you are also welcome.  There's nothing like sitting in a room in meditation surrounded by energy. (Sometimes we go for a beverage downstairs at Bowbarr afterwards. (They have a ton of excellent N/A choices.))

Types of meditation we explore: silent, guided, and social.

Come as you are!

Read all about our club in this awesome Daily Tar Heel article!